The Link Between Gut Health and Mental Health
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작성자 Lorna Colley 작성일 25-04-10 22:58 조회 23 댓글 0본문
The Dandelion - Yahoo explained in a blog post - microbiome play a key role in digestion.Fermented foods like kimchi enhance gut flora.
Meditation may also improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
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